#Adorno quotes on optimism free#

#Adorno quotes on optimism free#

The notion that one can begin anything at all from scratch, free from the past, or unindebted to others, could not conceivably be more wrong. We are social creatures to the inmost centre of our being. Whenever a theory appears to you as the only possible one, take this as a sign that you have neither understood the theory nor the problem which it was intended to solve. Quotes If we are uncritical we shall always find what we want: we shall look for, and find, confirmations, and we shall look away from, and not see, whatever might be dangerous to our pet theories.

1.6 Unended Quest: An Intellectual Autobiography (1976).

1.5 Conjectures and Refutations: The Growth of Scientific Knowledge (1963).

1.2 The Open Society and Its Enemies (1945).

1.1 The Logic of Scientific Discovery (1934).

His political philosophy embraced ideas from major democratic political ideologies, including socialism/ social democracy, libertarianism/ classical liberalism and conservatism, and attempted to reconcile them. In political discourse, he is known for his vigorous defence of liberal democracy and the principles of social criticism that he believed made a flourishing open society possible. Popper was opposed to the classical justificationist account of knowledge, which he replaced with critical rationalism, namely 'the first non-justificational philosophy of criticism in the history of philosophy'. According to Popper, a theory in the empirical sciences can never be proven, but it can be falsified, meaning that it can (and should) be scrutinised with decisive experiments. One of the 20th century's most influential philosophers of science, Popper is known for his rejection of the classical inductivist views on the scientific method in favour of empirical falsification. Sir Karl Raimund Popper ( 28 July 1902 – 17 September 1994) was an Austrian-British philosopher, academic and social commentator. doi:10.1080/ civilization has not yet fully recovered from the shock of its birth - the transition from the tribal or 'enclosed society,' with its submission to magical forces, to the 'open society' which sets free the critical powers of man. Writing about gratitude increases emotion-regulation efficacy. A boost of positive affect: The perks of sharing positive experiences. Lambert DM, Gwinn M, Baumeister RF, Strachman A, Washburn IJ, Gable SL, Fincham FD. The news media and psychological distress. Become more optimistic by imagining a best possible self: Effects of a two week intervention.

Comparing daily physiological and psychological benefits of gratitude and optimism using a digital platform.

Enjoyment of life and declining physical function at older ages: a longitudinal cohort study. Steptoe A, de Oliveira C, Demakakos P, Zaninotto P. Optimism and its impact on mental and physical well-being. doi:10.1161/STROKEAHA.111.613448Ĭonversano C, Rotondo A, Lensi E, Della Vista O, Arpone F, Reda MA.

Dispositional optimism protects older adults from stroke: The Health and Retirement Study. Optimism, cynical hostility, and incident coronary heart disease and mortality in the Women's Health Initiative. Optimistic expectations have benefits for effort and emotion with little cost. Sleep quality: Being optimistic may improve your sleep quality, which is a key component in improving and maintaining your mental health.Īmerican Psychological Association.Relieved depression symptoms: Optimism is linked with lessening the symptoms of depression and even reducing suicidal ideation.Mental health benefits: People who are optimistic tend to experience less stress and feel a greater appreciation for other people.Longer lifespan: Research published in the Canadian Medical Association Journal found that optimists are less likely to experience disabilities as they get older and end up living longer than pessimists.Improved quality of life: One study found that people who were optimists and had positive expectations about the future experienced an improved quality of life when compared to people who had low levels of optimism and to pessimists.A University of Michigan study linked optimism to a lower risk of stroke. Decreased risk of illness: A study from the University of Pittsburgh concluded that women who had an optimistic outlook had a 30% lower risk of heart disease.Confidence: Optimism is linked with increased levels of confidence, especially when it comes to making decisions and feeling secure with the choices you make.